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Healthy Shabbat Recipe: Sweet and Sour Meatballs with Spaghetti Squash

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My 4-year-old previously meatball-loving child, has recently decided, in fact, she does not like meatballs any longer. Or tomato sauce. My husband does not like spaghetti squash. And I am trying to cut back on my carbs just a smidge. In short, dinner is becoming harder and harder to coordinate. So when I made sweet and sour meatballs for the first time recently and they were devoured, I knew we had a winner.

I served these meatballs with simple roasted spaghetti squash for myself and some rice for my husband and daughter, so everyone was happy.

Variation: If you want to cut the sugar in this recipe, you can reduce to 2 Tbsp brown sugar, or replace with honey or stevia. If you want to remove a sweetener all together, try pureeing 1 whole, peeled carrot in a food processor. While sauteing the onion, add the pureed carrot, which will add natural sweetness.

Special thanks to this recipe from Kosher By Gloria for inspiring this post. 

Sweet and Sour Meatballs with Spaghetti Squash Recipe

The post Healthy Shabbat Recipe: Sweet and Sour Meatballs with Spaghetti Squash appeared first on My Jewish Learning.


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